Parent & Baby - Barefoot Yoga Studio
callpoint
Tel: 083 157 9543
Email: info@barefootyogastudio.ie
This fun class is a great way to burn up that excess toddler energy!

Suitable from crawling (10 months) to 4 years of age, this class will build strength and flexibility and help foster positive parental bonds.

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After school fun for 6 to 12 year olds! Classes on every Tuesday, 12th September 2017 from 5pm to 5.45pm
By using playful games, imaginative techniques and a variety of props and story-telling, yoga has been completely redesigned with the child in mind. This is an inclusive class and is suitable for children with additional needs such as dyspraxia, high function autism, dyslexia and emotional stress. 

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PREGNANCY YOGA YTI CERTIFIED

In pregnancy, your constantly changing body and sometimes busy mind can benefit greatly from a gentle yoga practice. Everyone's labour and birth are different and pregnancy yoga will help you feel strong and confident in your pregnancy as well as bringing balance to the body, heart and mind.

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FERTILITY YOGA - PRIVATE CLASSES

Approximately 1 in 6 couples in Ireland today struggle with fertility issues. This can be quite stressful and often becomes an all consuming challenge for couples.

Acute stress is a very real part of most women's experience with fertility challenges. Research done by Dr. Alice Domar, director for the MindBodyCenter for Women at Boston IVF, shows that for many women, dealing with fertility issues is as distressing as experiencing cancer, HIV status or heart disease.

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CIMI CERTIFIED

Touch is essential for all human beings, particularly so in infancy. It is how babies connect with the world; how they feel safe and secure.

These classes teach you the wonderful art of baby massage. They are a great way of spending quality time with your baby and bring many immediate and long term benefits for both you and your baby.  They are also a great way to meet other parents.
Some of the many benefits for baby are relief from colic, gas and constipation, relaxation and improved sleep, stimulated brain development and improved sensory awareness.

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