Workshops - Barefoot Yoga Studio
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Tel: 083 157 9543
Email: info@barefootyogastudio.ie

Every month we run a number of different toga workshops at Barefoot Yoga in Lucan. 
Workshops enable you to deepen your practice and get real and tangible benefits from a concentrated focus.

Our workshops are open to all and more information is available on suitability by emailing or phoning us.

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Rebalance, Refresh, Reconnect - Sound can nourish our body, mind and soul, restoring well-being, health and balance. 

A Sound bath involves simply sitting or lying in a relaxed position whilst sounds are created all around with gongs, Tibetan singing bowls and various sound healing instruments. You simply close your eyes and give yourself over to experiencing the sound as it arises and falls away.    

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A balanced gentle yoga workshop designed to relax and stretch the body while calming the mind.

Focusing on the present moment using breath, gentle movement and meditation you will leave this
2 hour workshop feeling rejuvenated and relaxed. Props and bolsters will be used to prepare the body to come
to stillness. This type of workshop allows plenty of time to recharge the batteries, to relax and to wind
down. Give yourself permission to be guided to a powerful and profound state of relaxation.

Booking & Times Click Here
 
All our workshops take pleace in our beautiful studio in Lucan, Dublin with free parking.
Pre-payment required to secure place  

Enjoy some chill out time and experience the magic of Yin Yoga. In this workshop, the postures will be held for between 3-10 minutes, where your body will be fully supported by bolsters, blocks, straps and blankets to enable you to completely let go.

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The Yoga for Fertility Workshop is designed for women who are trying to conceive, either naturally or through assisted reproductive technology. The class environment is small, personal and supportive. No previous yoga experience is necessary.

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