Approximately 1 in 6 couples in Ireland today struggle with fertility issues. This can be quite stressful and often becomes an all-consuming challenge for couples. The fundamental aim of Fertility Yoga is to reduce the acute stress and anxiety that comes with a fertility journey and help increase a couples chance of conceiving. This course is a first of its kind in Ireland and is accredited by Yoga Alliance International. It will provide Yoga Teachers with the knowledge and skills required to confidently teach classes and workshops to couples/women who are trying to conceive.

On completion of this course, a Diploma in Fertility Yoga Teacher Training from Fertility Yoga Ireland will be given to successful candidates.

Cost

The cost of the course is €500

Dates

This course takes place on 3 days over a 3 month period.
Our next course takes place on the following dates - 18th November 2017, 16th December 2017 and 20th January 2018 

Times

10am to 4.30pm

Location

Barefoot Yoga & Fitness, 13 Millbank Business Park, Lucan, Co. Dublin

Course Outline

This course is 3 days long and will include the following:

• Anatomy & Physiology of:
  • Male/Female reproduction systems
  • Circulation and Endocrine systems and their relation to Fertility
  • Key muscles involved with Fertility Yoga and musculo skeletal tensions in the pelvic area
  • Menstrual cycle and BBT (Body Basal Temperature) tracking
  • Ovulation, Conception and Implantation
• Overview of ART (Assisted Reproductive Techniques)
• Overview of the causes of infertility and the hidden emotions involved with a Fertility journey
• The relationship between stress & Fertility and the provision of emotional support during miscarriage and loss
• Wider Community, Social Considerations & Fertility in society
• An integrated set of specific yoga asanas designed to increase blood flow to the pelvic region, reproductive organs and release tight muscles that can impede conception
• Relaxation techniques, Visualisation and meditations specifically designed to reduce the anxiety and acute stress involved with a Fertility journey
• How to protect yourself emotionally as a Fertility Yoga Teacher, prevent burn out and keep yourself safe

Entry Requirements

Candidates must be fully qualified in Yoga Teaching. Fertility yoga trainee teachers are required to attend all tutorials. Punctuality and commitment are expected throughout the course.

How is this course assessed?

Assignments are given on the first weekend of the course and are designed to equip the Fertility yoga trainee teacher with the necessary skills to enable them to teach safely and with confidence.

What previous students had to say

"Highly recommended course. I will be very confident teaching Fertility Yoga going forward"

"Loved the sharing & atmosphere of openness on the course, recreating exactly what you want in a Fertility Yoga class"

"Feeling confident and informed both personally and professionally after this course. Roll on the classes and helping others on their journey!"

"I got so much from this course with what I'm going through in my own life. This course has benefited me greatly and I'll be recommending it to other Yoga Teachers"


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