Barefoot Yoga Studio is a true first for the village of Lucan. Noticing that the area was lacking a studio that brought all aspects of yoga and fitness together under one roof, this custom built studio was developed and is the only studio in the area that offers a full range of yoga and fitness classes, from beginner to expert levels.
Some of the classes offered at Barefoot Yoga Studio are Hot Yoga, Beginners Yoga, Pilates, Meditation, Fitness classes and Mum & Baby classes making Barefoot Yoga Studio a pioneer facility in the industry.
All our instructors are fully qualified and experienced and genuinely care for your well-being. We keep our class numbers small enough to know each individual and cater to everyone's needs. Our studios are warm and friendly with a community atmosphere.
Whether your goal is to lose weight, tone up or simply relax and unwind, we have a class for you!
LISTEN TO OWNER AND OPERATOR, TARA DEVITT ON THE BUSINESS EYE SHOW, LIFFEY SOUND FM
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WANT TO DO MORE THAN 1 CLASS A WEEK?
Why not try one of our class passes or monthly unlimited options? Both cover all of our Hot Yoga, Yoga, Pilates and Fitness classes, allowing you to choose a class and a time that suits your lifestyle and schedule.
These are available to purchase in the studio or online from our Bookings page.
YIN YOGA TOMORROW @ 4PM
This class is for those who are seeking a slower paced, gentle practice.
Whether you’re living with, or recovering from an injury or would simple like to center and regroup during the week.
Breath awareness, yin and restorative postures, along with guided relaxation are combined in each session to help students release tension, enhance range of motion, and improve flexibility.
Yoga is not about perfection; it’s about learning patience and self-care. Come share the experience of yoga as a path to natural self-healing and centering.
TO BOOK CALL 0831579543 OR BOOK VIA THE LINK BELOW!..
PREGNANCY YOGA TOMORROW @ 10.30AM
Expect to be guided through a gentle practice designed to ease back pain, increase circulation in legs and feet, gently tone and strengthen.
There will be breathing practice and emphasis placed on the breath throughout to help you to get in touch with your breath and how to use it to relax and engage deep abdominal muscles.
Of course there will be deep relaxation as well :)
We have now introduced Gift Certificates at Barefoot Yoga & Fitness that can be redeemed against all of our classes and retail items in the Studio. Certificates are available to purchasein the studio and online right now from here.