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Tel: 083 157 9543
Email: info@barefootyogastudio.ie

Welcome to Barefoot Yoga & Fitness!

Barefoot Yoga & Fitness is a true first for the village of Lucan.Noticing that the area was lacking a fitness studio that brought all aspects of fitness together under one roof, this custom built studio was developed and is the only studio in the area that offers a full range of yoga and fitness classes, from beginner to expert levels.

Also offered at Barefoot Yoga & Fitness are Hot Yoga, Hot Yogalates, Pilates, Boxercise, Kettlebells making Barefoot Yoga & Fitness a pioneer facility in the Yoga and Fitness industry.

All our instructors are fully qualified and experienced and genuinely care for your well-being. We keep our class numbers small enough to know each individual and cater to everyone's needs. Our studios are warm and friendly with a community atmosphere.

Whether your goal is to lose weight, tone up or simply relax and unwind, we have a class for you!

Barefoot Yoga & Fitness Phone: 083 1579543
E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

LISTEN TO OWNER AND OPERATOR, TARA DEVITT ON THE  BUSINESS EYE SHOW, LIFFEY SOUND FM


WE'D LIKE TO HEAR YOUR FEEDBACK!

If you have enjoyed your visit to Barefoot Yoga & Fitness, please tell us about it. Click on the Yelp button below to submit a review. Thanks!
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WANT TO DO MORE THAN 1 CLASS A WEEK?

Fitness class Why not try one of our class passes. A class pass covers all of our Hot Yoga, Yoga, Pilates and Fitness classes. You can purchase a Pass for 6, 10 or 15 Classes, allowing you to choose a class and a time that suits your lifestyle and schedule. Class passes are available to purchase in the studio or online from our Bookings page.

Latest News

Barefoot Yoga Studio
Barefoot Yoga Studio
SLOW FLOW YOGA TOMORROW @ 7.15PM In Slow Flow we move slowly from one pose to the other, with long holds in each pose, so that we can observe how we get into each pose, how we hold the pose, where the breath is in the body, and where we can correct alignment. Throughout the class, we take moments to rest to give ourselves the opportunity to process our practice and check in with ourselves. Slow Flow is about strengthening and deep stretching in the body while moving to a slower rhythm of movement. We can carry our practice of Slow Flow into our everyday lives. It will help us be more mindful, grounded, and balanced in everything we do and train us to avoid reacting quickly to stressors in our lives. http://barefootyogastudio.ie/yoga-classes/yoga/slow-flow-yoga.html
Timeline Photos
30-Aug-16 20:00
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Barefoot Yoga Studio
Barefoot Yoga Studio
BEGINNERS YOGA TOMORROW @ 7.00PM This class is suitable for everybody, whether you wish to refresh your yoga routine or if you have never experienced yoga before. Anybody can do Yoga, it doesn't matter what your age, size or ability is. Yoga is adaptable and it can change your life :) The benefits of Yoga are endless, below are just a few :) * Increased flexibility. * Increased muscle strength and tone. * Improved respiration, energy and vitality. * Maintaining a balanced metabolism. * Weight reduction. * Cardio and circulatory health. * Improved athletic performance. * Protection from injury. TO BOOK CALL 0831579543 OR BOOK THROUGH THE WEBSITE... http://barefootyogastudio.ie/yoga-classes/yoga/beginners-yoga.html
Timeline Photos
30-Aug-16 18:29
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Barefoot Yoga Studio
Barefoot Yoga Studio
HOT YOGA TONIGHT @ 8.30PM Hot yoga is a blend of hatha yoga infused with dynamic warm ups, flowing elements, and restorative cooldown asana designed to help step lightly outside your comfort zone while disengaging from distractions to better listen to the body. The room temperature is elevated to 35 degrees and the practice is suitable for moderate beginners and up. Hot yoga is a cardiovascular workout that strengthens, tones and stretches your muscles while calming the mind and reducing stress. It is the perfect practice for everyone. http://barefootyogastudio.ie/yoga-classes/yoga/hot-yoga.html
Timeline Photos
30-Aug-16 12:00
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