Barefoot Yoga & Fitness is a true first for the village of Lucan.Noticing that the area was lacking a fitness studio that brought all aspects of fitness together under one roof, this custom built studio was developed and is the only studio in the area that offers a full range of yoga and fitness classes, from beginner to expert levels.
Also offered at Barefoot Yoga & Fitness are Hot Yoga, Hot Yogalates, Pilates, Boxercise, Kettlebells making Barefoot Yoga & Fitness a pioneer facility in the Yoga and Fitness industry.
All our instructors are fully qualified and experienced and genuinely care for your well-being. We keep our class numbers small enough to know each individual and cater to everyone's needs. Our studios are warm and friendly with a community atmosphere.
Whether your goal is to lose weight, tone up or simply relax and unwind, we have a class for you!
LISTEN TO OWNER AND OPERATOR, TARA DEVITT ON THE BUSINESS EYE SHOW, LIFFEY SOUND FM
WE'D LIKE TO HEAR YOUR FEEDBACK!
If you have enjoyed your visit to Barefoot Yoga & Fitness, please tell us about it. Click on the Yelp button below to submit a review. Thanks!
WANT TO DO MORE THAN 1 CLASS A WEEK?
Fitness class Why not try one of our class passes. A class pass covers all of our Hot Yoga, Yoga, Pilates and Fitness classes. You can purchase a Pass for 6, 10 or 15 Classes, allowing you to choose a class and a time that suits your lifestyle and schedule. Class passes are available to purchase in the studio or online from our Bookings page.
PILATES INTERMEDIATE CLASS TOMORROW @ 7.10PM
This class is for you if you are ready for the next level of pilates and have experience in a beginners style class.
In practising Pilates you are making a decision to take care of your body as a whole. It is something that will support everything you do, whether day-to-day activities or extreme sports.
Pilates is a method of exercise that evenly conditions the body. It tones and strengthens all the muscles giving the body a well-defined shape, whilst targeting the deep ‘core’ muscles that are vital for good posture. It improves bone density and promotes good joint mobility.
In Pilates, the emphasis is on working with control, not struggle. The combination of working with your breath and flowing movement patterns, as well as with a heightened self-awareness, helps relieve stress and will leave you feeling energised.
We have now introduced Gift Certificates at Barefoot Yoga & Fitness that can be redeemed against all of our classes and retail items in the Studio. Certificates are available to purchasein the studio and online right now from here.