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Tel: 083 157 9543
Email: info@barefootyogastudio.ie

Welcome to Barefoot Yoga & Fitness!

Barefoot Yoga & Fitness is a true first for the village of Lucan.Noticing that the area was lacking a fitness studio that brought all aspects of fitness together under one roof, this custom built studio was developed and is the only studio in the area that offers a full range of yoga and fitness classes, from beginner to expert levels.

Also offered at Barefoot Yoga & Fitness are Hot Yoga, Hot Yogalates, Pilates, Boxercise, Kettlebells making Barefoot Yoga & Fitness a pioneer facility in the Yoga and Fitness industry.

All our instructors are fully qualified and experienced and genuinely care for your well-being. We keep our class numbers small enough to know each individual and cater to everyone's needs. Our studios are warm and friendly with a community atmosphere.

Whether your goal is to lose weight, tone up or simply relax and unwind, we have a class for you!

Barefoot Yoga & Fitness Phone: 083 1579543
E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

LISTEN TO OWNER AND OPERATOR, TARA DEVITT ON THE  BUSINESS EYE SHOW, LIFFEY SOUND FM


WE'D LIKE TO HEAR YOUR FEEDBACK!

If you have enjoyed your visit to Barefoot Yoga & Fitness, please tell us about it. Click on the Yelp button below to submit a review. Thanks!
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WANT TO DO MORE THAN 1 CLASS A WEEK?

Fitness class Why not try one of our class passes. A class pass covers all of our Hot Yoga, Yoga, Pilates and Fitness classes. You can purchase a Pass for 6, 10 or 15 Classes, allowing you to choose a class and a time that suits your lifestyle and schedule. Class passes are available to purchase in the studio or online from our Bookings page.

Latest News

Barefoot Yoga Studio
Barefoot Yoga Studio
YIN YOGA TOMORROW @ 4.00PM Yin yoga targets the connective tissue of the hips, pelvis and lower spine. Connective tissue responds best to gentle stretching over a long period of time, so Yin postures are more restful and held for longer periods. The gentle but consistent stimulation to the connective tissues encourages long-term health and flexibility of the joints, recharges the energetic system of the body and naturally draws the mind inward into a relaxed, meditative state :) CALL 0831579543 OR BOOK ONLINE THROUGH THE WEBSITE... http://barefootyogastudio.ie/yoga-classes/yoga/yin-yoga.html
Timeline Photos
29-Jul-16 17:00
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Barefoot Yoga Studio
Barefoot Yoga Studio
HOT YOGA FLOW TOMORROW @ 12.15PM A flowing dynamic style class incorporating the key standing, twisting, core and strength building postures. The room is heated above 30 degrees which helps improve flexibility, weight loss, strength, conditioning and balance. It is a powerfully strengthening and detoxifying practice catering to all levels. Hot Yoga provides a great full-body workout in itself, but many of our students use it to support other sports due to the improved flexibility, strength, concentration and breathing capacity it promotes. In fact many professional athletes and teams use this style of yoga as part of their training regime, with significant results. Not recommended for pregnancy or for high blood pressure. Please bring your own mat, towel & water :) CALL 0831579543 OR BOOK THROUGH THE WEBSITE http://barefootyogastudio.ie/yoga-classes/yoga/hot-yoga-flow.html
Timeline Photos
29-Jul-16 14:00
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Barefoot Yoga Studio
Barefoot Yoga Studio
PREGNANCY YOGA TOMORROW MORNING @ 10.30A Pregnancy Yoga works on flexibility, breathwork and birth preparation. We keep the body both strong and flexible in preparation for labour and birth. We also incorporate some meditation and relaxation leaving your mind relaxed, calm and focused. We also practice different types of breathing techniques in order to prepare for labour. These classes can be done from week 14 of pregnancy to the birth of your baby. No previous experience in yoga necessary :) CALL 0831579543 OR BOOK ONLINE THROUGH THE WEBSITE... http://barefootyogastudio.ie/yoga-classes/mum-baby/pregnancy-yoga.html
Timeline Photos
29-Jul-16 12:00
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Fertility Relaxations